What is Taekwondo anyways?

 

Taekwondo is a Korean martial art and became an Olympic sport in 2000.  Often known for its dynamic kicks, Taekwondo offers a unique combination of physical and mental development.  Physical exercise like stretching, muscle strengthening, cardio-conditioning and free sparing are paired with learning traditional values such as respect, courtesy, integrity, perseverance, self-control and indomitable spirit.

 

The development and cultivation of good character and correct attitude is a central theme in the teaching of Taekwondo.

 

The study of Taekwondo is a very fulfilling experience. As an art form, you study traditional and ever-evolving movements that have been passed down from generations of Korean martial art masters. As a philosophy, you practice the virtues of respects, humility and self-discipline. As a form of physical fitness, you stretch, strengthen, tone and coordinate your body. As a sport, you are given an opportunity to safely demonstrate your martial arts skill without unnecessarily endangering others and as a form of self-defense.